• gainage

• exercices - bas du dos

• exercices Swiss Ball

• E. Paul Roetert, Scott W. Brown, Patricia A. Piorkowskil and Ronald B. Woods. Fitness Comparisons Among Three Different Levels of Elite Tennis Players. Journal of Strength and Conditioning Research. 1996 Vol. 10, No. 3, pp. 139–143

• Smekal G, von Duvillard SP, Rihacek C, Pokan R, Hofmann P, Baron R, Tschan H, Bachl N. A physiological profile of tennis match play. Med Sci Sports Exerc. 2001 Jun;33(6):999-1005

• Bergeron MF, Maresh CM, Kraemer WJ, Abraham A, Conroy B, Gabaree C. Tennis: a physiological profile during match play. Int J Sports Med. 1991 Oct;12(5):474-9

• Parsons LS and Jones MT. Development of Speed, Agility, and Quickness for Tennis Athletes. Strength and Conditioning. 1998 5) Gambetta V. Building the complete athlete 3rd ed. Sarasota FL: Gambetta Sports Training Systems, 1996. Vol. 20, No. 3, pp. 14–19

en français :

• preparation-physique.net

• E-Sporting-Coach

in english:

• The Etcheberry Experience

• Tennis training, Sports Fitness Advisor

• The elite approach to tennis strength training, Sports Fitness Advisor

• Interval training for sport specific endurance, Sports Fitness Advisor

• Sample agility exercises, Sports Fitness Advisor

• Ladder agility drills, Sports Fitness Advisor

• Flexibility exercises, Sports Fitness Advisor

• Tennis training in the off/closed season, Sports Fitness Advisor

• Training for racquet sports, netfit

• fiche exercices coordination

Formations :

• Centre d'Expertise de la Performance - Gilles Cometti

• IFDIS - Institut de Formation et de Dévelopement de l'Ingénierie Sportive

• DUEPP - Diplôme Universitaire Européen de Préparation Physique

• Diplôme Universitaire de Préparation Physique - Université de Bourgogne

• Diplôme Universitaire de Préparation Physique - Université Lille 2

• D.U. Evaluation de la Performance et Préparation Physique - Université de Franche Comté

• Perf in Sport